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The Acai Berry and why you should be interested in the Omegas it contains Drinking Acai juice has more benefits, as you'll discover. You may have heard of "essential fatty acids" and know that they are desirable ingredients in your food. Acai naturally contains the Omega-3 and Omega-6 types of fatty acids. These are the reason your nutritionist is recommending you eat fish like tuna or salmon. They help reduce the "bad" cholesterol while keeping the "good" cholesterol intact. Anthocyanins and essential fatty acids working together for your health. The good news does not stop there, they are also a great source of energy. Reap the benefits of naturally lowering cholesterol levels and feel better in the process. In summary, remember phytonutrients are credited with a number of benefits in meeting the challenges of high cholesterol, diabetic retinopathy, cataracts, glaucoma, varicose veins and various other conditions including artery plaque buildup. The latest research shows that anthocyanins rival vitamins C and E in protecting your arteries.
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